Release Trauma - Reset Your Nervous System
Welcome to Steady Ripples.
Here, you will find a safe, calm space where you are invited to be supported in letting go of the things that no longer serve you. You are not alone.
If your body is holding onto historic trauma, this is where it can be released.
We can teach your body to let go and you can be at ease.
Triple Vagal Method (TVM) is a gentle trauma release which facilitates a gradual reintroduction to your body and allows space for a new relationship with the self. It feels a bit woo and a lot like magic. Oxytocin (the love hormone) has had that effect on most of us in our lifetimes.
Available in Pudsey. Coming soon to Skipton.
Home appointments available in Bradford, Leeds, Huddersfield and Halifax.
It is never too late or too soon. You don’t need to carry it anymore, let me help you transform it.
Consistent care with enhanced therapeutic value for those fully committed to their TVM journey.
Initial consultation & treatment, with three 60-minute follow-up sessions included. Total session time 90 minutes.
Our first session will consist of an initial consultation of 30 minutes to understand where you are and what you want to get out of TVM. During this time, we will complete your history and set goals.
You will then receive 90 minutes of treatment time.
Pay As You Go sessions of 60 or 90 minutes available following the initial session
All-inclusive experience with tailored treatments for those who want to go a little deeper.
Initial consultation & treatment, with three 90-minute follow-up sessions (plus check in and integration time) and in between check-ins.
At Steady Ripples, you’re invited to explore a journey toward well-being. Through a harmonious blend of gentle therapeutic touch and holding space, Rach will support you in nurturing your body, mind, and spirit.
Here’s what previous clients have said:
“Rachel spent time with me before the session … I felt reassured and listened to. Her demeanour throughout made me feel like she held me where I needed to be.
I felt high emotion, then peace on a number of occasions through the session, and felt wonderfully held and relaxed at the end.”
Former female client.
“I felt it in waves - sadness and despair and then huge waves of calm like my shoulders were dropping from my ears - that loosening feeling.
I felt cared for, and I felt supremely relaxed at the end of the session. I have got so much out of the time I have spent with her and I feel so different to who I was before I started.”
Former female client, 39, West. Yorkshire
“It made me cry the first time, for my own personal reasons. But that experience made me feel empowered and like I could move on with my life, leaving previous trauma behind. I felt safe, warm, and like I could be myself without being judged.
I feel more confident with my appearance, and I have more positive opinions towards myself. I have noticed that my mood-swings have decreased.”
Former client, non-binary, 28, Leeds.
“Rach is fabulous. She makes me feel empowered, is a great listener, and validates my feelings. She is non-judgemental to the greatest extent, and tries to answer any queries I have with her best efforts. She was gentle and caring with me, knowing my past traumas.”
Former female client, 43, Merseyside
